眼睛疲勞與工作壓力相關

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覺得您的電腦顯示器讓您眼睛疲勞嗎?有可能是。或者您只是對您的工作不滿意。事實上,根據《職業與環境醫學》雜誌上的一份報告,三分之一的眼睛疲勞抱怨可歸因於工作壓力。

義大利薩薩里大學的弗朗西斯科·莫奇和他的同事研究了 212 名銀行職員,他們都沒有眼部疾病史。所有人都從事相同的工作職責和工作環境。參與者填寫了三份關於工作壓力、環境工作條件和視覺不適(例如視力模糊、發癢、痠痛或眼睛沉重)的問卷。該團隊發現,工作壓力(包括缺乏社會支援、群體衝突、低自尊和工作不滿意)強烈預示著眼睛疲勞。相比之下,那些確實感到支援的員工抱怨其視覺健康的可能性減少了三分之一。因此,作者得出結論,鼓勵同事互相支援“可以減少與工作相關的壓力源的影響”。

Kate Wong is an award-winning science writer and senior editor at 大眾科學 focused on evolution, ecology, anthropology, archaeology, paleontology and animal behavior. She is fascinated by human origins, which she has covered for more than 25 years. Recently she has become obsessed with birds. Her reporting has taken her to caves in France and Croatia that Neandertals once called home, to the shores of Kenya's Lake Turkana in search of the oldest stone tools in the world, to Madagascar on an expedition to unearth ancient mammals and dinosaurs, to the icy waters of Antarctica, where humpback whales feast on krill, and on a "Big Day" race around the state of Connecticut to find as many bird species as possible in 24 hours. Kate is co-author, with Donald Johanson, of Lucy's Legacy: The Quest for Human Origins. She holds a bachelor of science degree in biological anthropology and zoology from the University of Michigan. Follow Wong on X (formerly Twitter) @katewong

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